What You Need To Know About Coping With Eczema

People with skin conditions often tell others that self image and confidence is affected. Is this describing you? If it does, then you have come to right place. The article you're about to read has great advice when it comes to battling eczema.




Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight may help your condition. Do not go overboard, however. Spend about ten minutes in the sun each day. If you are going to be out longer than that, apply sunscreen and go about your business.

Text message reminders are a useful tool in your treatment. Most people with eczema have atopic dermatitis. Research done by Harvard Medical School shows that text messages produced great success in patient that were 14 or older. Messages helped such individuals adhere to their plan of treatment, thus lessening their symptoms. The majority of patients wished to keep receiving the text messages.

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