How I Manage to Reduce My Blood Glucose
When people are diagnosed with diabetes, they should know that it is very important to learn all they can about this condition. If they know everything available, they can properly care for themselves. For the diabetic, knowledge is not only power, but it is also responsibility.
The odds here are great that you know more now than what you knew before, and that means that you're well on your way to managing this dangerous disease you have. Knowledge is most certainly power in any conceivable scenario, especially when dealing with diabetes. Use what you've learned here and fight this disease.
A dirty word, called diabetes in some places, is often talked about as an issue amongst obese individuals. Guidance and counseling to proper diabetic living is absolutely necessary and useful, as diabetes directly affects a person's nutrition and even biological well-being. It's not a simple thing to admit weakness, but for diabetes, it's absolutely vital.
Diabetics are recommended to increase their intake of cinnamon as it's been shown in scientific studies to keep blood sugar from spiking during a meal. I love to add it to oatmeal or cereal, and I also bake banana muffins with at least one tablespoon of sugar each so I know I'll get my recommended daily dose.
Unless you drive a car that lacks air conditioning in super hot summer temperatures, or are on a safari in Africa, you probably don't need ice packs for your insulin. If you're worried about leaving it in the car at the mall, take it with you! I doubt you'll have so much that it won't fit in your purse, pocket, or bag.
It's okay to reuse lancets on your blood glucose monitor, or syringes when you inject yourself with insulin. As long as you're not sharing then there is next to no real danger in reusing either, so change them when they begin to hurt you, or at least once a month.
Enroll in a diabetes class or schedule meetings with a diabetes educator. Your physician is a good source of health information, too, but an educator is specifically trained to bring medical jargon down to your level. An educator or class can take a lot of the mystery out of your diabetes treatment plan, which is important in order for you to be active in your health care.