How To Deal With Problem Skin With Eczema
If you or someone you know suffers from eczema, you likely already know the type of problems it can cause. However, if you arm yourself with solid information on the topic, you stand a good chance of ameliorating its symptoms and living a comfortable life. Keep reading to gain some helpful insights that can help you move forward.
One key factor in controlling eczema is to daily practice good skin care. When washing your skin, it's best to use a soap substitute or a mild soap. These cleansing agents are less likely to dry out your skin. Immediately after bathing, always apply a good moisturizer. Moisturizers help conserve your skin's natural moisture.
When you are looking for solutions to soothe the dryness and itchiness of eczema, choose moisturizers that are in the form of creams or ointments. These are more effective than lotions. You might even try petroleum jelly. Make sure whatever you use is alcohol and fragrance free. It is recommended that you moisturize twice each day.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
Avoid becoming overheated. Excess sweat can trigger eczema flare-ups. If you do work out, take a shower afterwards. In fact, shower after any bout of strenuous activity, which could include things like gardening or heavy housework. Keeping your skin clean will help to keep you comfortable and your eczema flare-ups at bay.
Keep the temperature of your home as comfortable as possible if you have eczema. Extreme temperatures can cause flare ups. If it is hot, then keep it cool with an AC. If it is cold enough outside, then use a humidifier inside. The humidifier will allow your skin not to dry out too much.