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#kundalini-tips - #chakra-tips - The #energy channel along the spine generates warmth and life energy!

Meditation and energy work techniques can help to tune into, expand upon, and experience the energy(kundalini) that travels up the spine!

Common beginner sensations of kundalini are often facilitated through involuntary movement, or a gentle body rhythm and/or "nodding of the head". If this is natural to you, or happens during meditation, you might be interested in expanding into trance or entrainment for more exploration or fun. Kundalini yoga, reiki, breathing techniques, and qigong are all ways to explore kundalini.

Kundalini is powerful! See my link below for "exploring human potential" for some neat discoveries and videos surrounding meditation and qigong! :)

Trance tips:

By repeatedly focusing on and ultimately sustaining this natural rhythm in parallel to music, drumming, movement, etc, the mind can be quieted and deeper periods of meditation or trance can be initiated.

Connect with your spine and root #chakra by stretching the lower back and breathing along the spine! #kundaliniyoga #mamaearthluv

Exploring human potential - Through meditation, disciplined monks are able to dry and steam wet sheets in 40 degree weather!

http://explorethemysteries.blogspot.com/2012/02/exploring-human-potential-meditation.html

Classes & More in LA

http://DustyMurray.net

Explore more:

http://explorethemysteries.blogspot.com

http://unconditionalreiki.blogspot.com

Energy Healing/Emotional-Subconscious Release/Qigong/Intuitive Reiki/Accupressure/Bodywork Therapies, Consulting, and Classes in LA

Reiki Classes are only $20/class at this time and are loaded with information and techniques surrounding meditation, energy, kundalini, the chakra system, intuitive development/esp, trance/rhythmic entrainment/, empath facilitation, and more!

http://DustyMurray.net/dance

Still scheduling in Long Beach until further notice! <3

Testimonials:

http://DustyMurray.net/testimonials

Contact: DustyMurray@gmail.com (404)790-7711

Rites of Passage - Trance, Meditation, Movement, and Heightened Conscious Experience

http://www.youtube.com/watch?feature=player_embedded&v=a0xEhyNEPU4

#Trancefamily #Meditation – When you close your eyes during #Trance, focus on staying entrained with your (cont) http://tl.gd/jnqmnm

Rhythm is the foundation of all meditative movement. Learning to consistently concentrate on your natural (cont) http://tl.gd/j2evrd

Kundalini Introduction – Great info! http://www.swamij.com/kundalini-awakening-5.htm

There is a realllly important energy channel that ascends up your spine! In #qigong, it’s often said that you’re (cont) http://tl.gd/jjsa75

The first goal of meditation is to fully let go into a place of relaxed, non-resistance to whatever arises. A (cont) http://tl.gd/j2evhh

Introduction to the “Sea of Chi” http://www.inner-tranquility.com/coaching-home-study-cd-and-the-sea-of-chi #lowerdantien #navalchakra #power #orangeenergy

Chakra System & Ancient Wisdom Traditions Worldwide http://www.patriciadaywilliams.com/chakrasystem.pdf

‘Te amo Yoga! <3 #chakraexercises #bloodblow #chiflow #feelgood! http://twitpic.com/am0ysd

The Pyramid Code: High Level Technology(video) -http://explorethemysteries.blogspot.com/2012/02/pyramid-code-high-level-technology.html #leylines #energy #ancientwisdom

#Meditation-tips - Use slow, deep, & repetitive exhales from the diaphragm to #focus & exhale unhealthy chi. #clearing http://DustyMurray.net/dance

What color is your #Aura? Learn more about Auras, Energy & more! http://explorethemysteries.blogspot.com

Reach out and touch someone! Emotion and Heart Science! - University of Heartmath: (cont) http://tl.gd/imrc8d

#Chakra-tips – #Winter-tips – The three lower chakras are often referred to as the “three bottom burners”. Work (cont) http://tl.gd/jmec08

A beautiful story about Reiki-luvv from my dear friend and Reiki Master Teacher, Dana (@Dragonflyreiki!) (cont) http://tl.gd/j53ifu

“The most beautiful experience we can have is the mysterious. It is the fundamental emotion which stands at the (cont) http://tl.gd/j9p9sg

Visit my twitter links page for more links like these!

http://DustyMurray.net/twitter

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