William Regal · @RealKingRegal
19th Oct 2011 from Osfoora
And for people looking to start.
Find a school with a good rep and a trainer who has a great pedigree.
Learn the basics properly.Get and stay in good condition,there's a big difference from looking in condition to actually being in condition.I'm a believer in Hindu squats,Hindu push ups and most importantly proper bridging(nose on mat,feet flat on mat).Work hard and have respect for the job.Good manners go a long way.Treat people the way you would like to be treated.Enjoy it.